The Latest News
This page is home to Team Sheeper news. Visit often to see what's most current and to check for upcoming deadlines, results, and fun features. Subscribe to receive news via email by logging into My Account and opting in.
April 21, 2008
- Fearsome Tri
- Blue and Gold Swim Meet
- RAAM Team Host Saturday Brunch
- Wildflower Tent Drop Off
- Wildflower Waterskiing and Wakeboarding
- Building Futures Now
Fearsome Tri
Tomorrow Tuesday April 22, 8:30am will be the final Fearsome Tri and the final step of the Fearsome Foursome. More brave individuals will take on the rough, rugged and remote terrain of Portola State Park. Redwood forests, ravines and creeks await these weekday adventurers. If you are interested in doing it the first time or the second, be sure to pack in fluids and calories for a 5 hour multisport trek. We also need a person interested in supporting the team and watching the bikes as the team runs. All runners will be limited to 2 hours on the 6-7 mile course. Road bikes OR mountain bikes can be used for this event.
Blue and Gold Swim Meet
This Saturday April 26 will be our annual intramural swim meet which we call the Blue and Gold meet. It will take place from 6-9 am, and I encourage all triathletes to take part in this event as a great session for speed and power. You can limit yourself to the freestyle events or venture out into the other competitive stroke events.
The following is the Saturday schedule:
6:00-6:45-Meet warm up
6:45-8:45-Swim meet
8:45-9:00- Warm-down
9:30-12:00-Bike ride
12:00-1:00-RAAM team hosts brunch on picnic tables by parking lot
RAAM Team Host Saturday Brunch
The 2008 Race Across America Team consisting of Sally Phillips, Joel Phillips, Michele Santilhano and Rafael will host a team brunch after the swim meet and team ride this Saturday at noon on the picnic tables next to the parking lot where we begin and end our bike sessions.
The RAAM team, named Team H4, would like to better inform the members of our team on the event and the cause they are riding for, Peninsula Habitat for Humanity.
You are invited to enjoy some post ride food and informally learn about H4's 3000 mile relay ride across the country that begins on June 11 in Oceanside California and ends in Annapolis Maryland on June 20, 2008
Wildflower Tent Drop Off
The Woodstock of triathlons is just 12 days away. As most of you know the camping gets pretty crowded with most camping spots filled by Thursday. Cindy Welton and Mike Osmond have volunteered to travel to Wildflower on Tuesday April 29 to secure enough camping sites for all of us to camp together and ensure some sort of peace and quiet on a busy weekend.
If you are camping on Friday or Saturday night before the races, you are encouraged to drop off your tent in my office before Monday April 28, so that Cindy and Mike could set up the tents securing spots for the team. Just stick some duct tape on your tent bag and write your last name on it and leave it in my office and it will magically appear fully set up at Wildlfower.
Wildflower Waterskiing and Wakeboarding
Veteran team member Eduardo Llach, is interested in bringing his boat to Wildflower with the desire of waterskiing and wakeboarding with team members. Whether you are experienced or a rank beginner it does not matter. Eduardo is keen to take on everybody who has some desire. The following is a note from Eduardo with a RSVP request at the end of the message.
Dear fellow Wildflower Team Sheeper Triathletes,
I have a fun ski boat that we could enjoy at Lake San Antonio during the Wildflower weekend. I am trying to understand the interest in doing some boating, water skiing or wakeboarding during the weekend.
I know that as a fellow Wildflower athlete, I am focused on the race, but that doesn't take away from the fact that we are doing this to have fun!
If you are interested in doing some boating, water skiing or wakeboarding, please let me know. Include the times / dates you would be interested in going out on the boat. Lake San Antonio allows boating and it is large enough that we can go away from where the swimming leg is taking place.
If there is enough interest, I'll bring my boat and take people out on Friday afternoon and Saturday during the day. I'm racing on Sunday and will take people out on Sunday mid afternoon before packing it up and taking the boat back.
I will gladly teach anyone how to water ski or wake board.
If you are a pro at either, this is a very nice boat to be pulled by... I do have equipment to fit most people and levels of water skiing...
Let me know if you are interested...
Thanks, Eduardo
Building Futures Now
This coming Thursday April 24, 2008 at 6:30 pm, our team sponsored foundation, Building Futures Now will be having it's new site kick off and mentor volunteer orientation.
This is a huge night for the foundation. Reality is here. Within a few weeks fifteen third graders will be selected from an applicant pool of over a hundred and these fifteen kids will be tutored and mentored all the way through college graduation.
Due to this epic night the Thursday night Triathlon Team workout will be limited to the 7:00 pm Masters swim workout.
Everyone is invited to the BFN open house at 6:30pm 1070 Beech Street, East Palo Alto.
2012 Archives
Jan 19: Hotsheet
2011 Archives
Sep 20: 2011 Dynamic Duo Results
Aug 27: Hot Sheet
Jul 15: Hot Sheet
May 25: Hot Sheet
Feb 24: Updates
Feb 4: Hot Sheet
Jan 3: Hot Sheet
2010 Archives
Dec 17: News, 2011 Annual Schedule and Registration Info
Dec 15: Hotsheet
Oct 20: Grinder #2 - Mountain Charlie Information
Sep 28: Update
Aug 2: Hotsheet
May 27: Update
May 17: Hotsheet
Apr 1: Update
Mar 25: Hotsheet
Mar 19: Epic Ride
2009 Archives
Dec 18: 2010 Annual Team Schedule and Re Registration
Nov 5: Hotsheet
Sep 18: Update
Sep 15: Update
Sep 10: Update
Sep 4: Hotsheet
Jul 30: Hotsheet
Jun 19: Hotsheet
May 22: Hotsheet
Apr 29: Hotsheet
Apr 9: Fearsome Tri Logistics
Mar 26: Epic Ride 2009 Wrap Up
Mar 19: Hotsheet
Mar 4: Blue and Gold Swim Meet Information
Feb 12: Hotsheet
Jan 19: Hotsheet
2008 Archives
Dec 31: Update
Dec 18: 2009 Masters and Triathlon Membership
Dec 12: Update
Dec 5: Hotsheet
Dec 2: Xmas Relays
Nov 6: Hotsheet
Oct 28: Grinder #4 - Hamilton
Oct 23: Update
Oct 15: Update
Oct 2: Hotsheet
Sep 23: Grinder #3 - Madonna
Sep 16: Update
Sep 10: Mike Fero Swims Catalina Channel
Sep 5: Hotsheet
Aug 14: Hotsheet
Aug 8: Hotsheet
Jul 1: Hotsheet
Jun 11: Sierra High Altitude Camp 2008
Jun 6: Swim Meet Update #2
May 26: Update
May 1: Hotsheet
Apr 21: Update
Apr 18: Hotsheeper
Mar 24: Epic Ride
Mar 21: Update
Feb 4: Hotsheet
Jan 28: Hotsheet
2007 Archives
Dec 17: Hotsheet
Nov 5: Hotsheet
Oct 19: Updates
Oct 19: Hawaii 70.3 Status Report
Oct 12: Hotsheet Update
Oct 5: Hotsheet
Sep 21: Hotsheet Update
Sep 20: Hotsheet
Jul 6: Hotsheet
May 9: Run/Swim Duathlon this Saturday May 12
May 7: Hotsheet
May 3: Wildflower 2007 Update
Apr 23: Updates
Apr 6: Hotsheet
Mar 2: Can Do, Blue and Gold Meet, and Blog
Feb 8: January Hour Swim Results and Carbo Sunday Feb 10
Feb 7: February Can Do Team History
Feb 2: Hotsheet
Jan 25: Hotsheet
2006 Archives
Dec 22: KIng Series Update
Dec 19: King Series News Flash
Dec 8: Hotsheet
Nov 20: 2006 End of the Year Schedule/Dean Karnazes
Nov 17: 2007 Season Plan
Nov 10: Swimmer with a Cause
Nov 9: Partnership with Marc Evans Coaching
Oct 23: Dynamic Duo Results and Rock and Roll Finals
Oct 23: The Runners High Los Altos Store Closing
Oct 19: Hotsheet
Oct 9: Dynamic Duo 2006
Oct 2: Sports Nutrition Presentation
Sep 21: Updates
Sep 5: Fearsome Tri Results and Some Updates
Aug 30: Hotsheet
Aug 21: Recap of 8/19 Meeting
Aug 11: Team Meeting Saturday August 19
Jun 27: Ironman, San Jose and Long Beach Results
Jun 21: Long Course Champs - Santa Cruz
Jun 9: Ironman Meeting
Jun 2: World's Swim Meet at Stanford
Jun 2: Hotsheet
May 17: Burgess Pool Update - Volunteers Needed
May 12: Burgess Pool Update
May 9: Dick Bennett Memorial this Sat May 6
May 2: Wildflower 2006 Update
Apr 27: Updates
Apr 20: Swim Meet Update
Apr 18: Hotsheet
Apr 17: Menlo Masters Meet Update
Apr 14: Meet Update and Burgess Update
Mar 29: Richard 'Dick' Bennet
Mar 24: Hotsheet
Mar 3: Updates
Mar 3: Updates
2005 Archives
Oct 10: Dynamic Duo Results

